What’s truly impressive about float tanks/pods is that almost every one of these benefits lasts for several days past the float itself. The longer and the more often the float pods are used, the stronger the effects become, the longer they last, and the better off someone is when they come in to float again.
This creates a positive spiral of recovery and health that simply works to reinforce itself, giving people a path and a means towards a better life. The following information is taken from over 200 research articles containing both lab experiments and case studies, published between the 1960’s and present day.
We live in a world that is brimming with sensory stimulation. Our brains take in this information and look for warnings of potential danger. This was an efficient system when the only fast moving objects around us were lions pouncing out of bushes to attack. However, our modern world of blinking advertisements, speeding cars, and honking horns overwhelm this system. Our fight-or-flight response is constantly firing, creating unwarranted levels of emotional and physical stress.
When you are in a float pod, this system is at rest. Our brains look for sights and sounds to indicate warnings, but there are none. The float tank gives us a feeling of safety and comfort that is unparalleled by any other environment. Our fight-or-flight regulates many of the hormones associated with stress, including adrenaline and cortisol. When our fight-or-flight goes dormant, the production of these hormones drops lower and lower, allowing us to relax on a biological level. In response to feeling safe and relaxed, our brains start pumping out dopamine and neurochemicals our body uses to reward us with pleasure, encouraging us to repeat the actions that got us to this state.
The density of the salt water puts the floater in an environment where approximately 80% of the gravity we usually feel is no longer affecting our body. We use a large portion of our mental and physical resources counteracting the force of gravity on a moment to moment basis, and the relief of this effort leaves our body with a surplus of energy and processing power at its disposal.
When left with this abundance, our body spends its efforts on resting, recuperating, and healing anything that needs attention. In addition to this, the gravity-reduced environment allows our body to decompress, especially throughout the joints and spinal column.
Wonderful experience in every way. Clean, calm, restorative...I can't wait to do it again. The place is beautiful! The shower was amazing, but the float was so much more. Thank you! I'll be back." - Peggy K.
"I’ve been floating for 2 years now...after visiting your Rock Hill location, I know that your team has figured out the best way to offer the experience!! Thanks for being so passionate about your business and offering the best experience available in St. Louis, if not the country!!" - David J.
"Today was my very first float experience and it was something I would absolutely do again, especially at Buoyant Spa. The spa was beautiful on the inside and welcoming. I was given a quick but thorough orientation and off to float I went. I was impressed with the cleanliness of Buoyant and the tranquility. I'll definitely be a return client." - Becki M.
"Amazing!! If you are looking for some quiet time, thinking time, relaxing time this is the place for you. Very clean. The friendliest staff I have ever encountered." -Chickie K.
"This was such an amazing experience! my joints and bones felt so amazing after the float! anyone with chronic pain should try this out!" - Sarah C.
"This spa is beautiful! Absolutely the best floating experience in St. Louis. Your body feels fantastic after a float. And I will only go here because they are the only float spa in the area to complete drain their pods and clean them out between floaters. I can't wait to go back!" -Allison
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